| Moving Time: |
1:34:03 |
| Distance: |
51.58 km |
| Speed: |
32.90 km/h |
| Ele Gain / Loss: |
430.73 m / 196.62 m |
| Power: |
262 wZ4
3.12 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
267 wZ4
|
| Intensity: |
0.96 |
| TSS: |
146 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,650 kcal |
