| Moving Time: |
1:35:58 |
| Distance: |
20.92 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
1233.32 m / 65.80 m |
| Power: |
215 wZ3
2.65 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.89 |
| TSS: |
125 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.5 Nm |
| Calories: |
1,381 kcal |
