| Moving Time: |
2:50:39 |
| Distance: |
44.47 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
2130.06 m / 296.67 m |
| Power: |
216 wZ3
2.73 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.79 |
| TSS: |
179 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
2,468 kcal |
