| Moving Time: |
0:49:44 |
| Distance: |
19.58 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
189 wZ4
2.95 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.98 |
| TSS: |
80 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
629 kcal |
