| Moving Time: |
1:19:20 |
| Distance: |
16.68 km |
| Speed: |
12.62 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
209 wZ4
2.84 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
1.00 |
| TSS: |
131 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,110 kcal |
