| Moving Time: |
0:49:24 |
| Distance: |
12.15 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
698.81 m / 11.38 m |
| Power: |
239 wZ3
2.91 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
15.1% of the ride |
| Avg Torque: |
40.0 Nm |
| Calories: |
790 kcal |