Moving Time: 0:08:01
Distance: 3.14 km
Speed: 23.47 km/h
Ele Gain / Loss: 52.21 m / 50.58 m
Power: 145 wZ4 1.93 w/kg
Max Power: 338 w
Norm. Power: 171 wZ5
Intensity: 1.19
TSS: 19
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 96.9% of the ride
Avg Torque: 18.0 Nm
Calories: 77 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution