Moving Time: 1:10:47
Distance: 24.95 km
Speed: 21.15 km/h
Ele Gain / Loss: 664.18 m / 489.23 m
Power: 166 wZ2 2.34 w/kg
Max Power: 599 w
Norm. Power: 183 wZ3
Intensity: 0.80
TSS: 75
Heart Rate: 176 bpm
Max HR: 183 bpm
Efficiency: 1.04 w/bpm
Decoupling: 17.1%poor
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution