Moving Time: 0:51:50
Distance: 40.59 km
Speed: 46.99 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 94 wZ1 0.87 w/kg
Max Power: 384 w
Norm. Power: 97 wZ1
Intensity: 0.54
TSS: 25
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 0.80 w/bpm
Cadence: 91 rpm
Max Cad: 151 rpm
Pedalling: 99.8% of the ride
Avg Torque: 10.0 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution