| Moving Time: |
0:38:26 |
| Distance: |
19.58 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
296 wZ4
4 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
315 wZ4
|
| Intensity: |
0.98 |
| TSS: |
62 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
761 kcal |
