Moving Time: 1:00:07
Distance: 19.58 km
Speed: 19.54 km/h
Ele Gain / Loss: 464.16 m / 212.95 m
Power: 207 wZ3 1.88 w/kg
Max Power: 371 w
Norm. Power: 212 wZ3
Intensity: 0.89
TSS: 79
Cadence: 64 rpm
Max Cad: 121 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.1 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution