Moving Time: 2:13:53
Distance: 60.57 km
Speed: 27.14 km/h
Ele Gain / Loss: 354.36 m / 359.61 m
Power: 146 wZ1 1.76 w/kg
Max Power: 408 w
Norm. Power: 168 wZ2
Intensity: 0.62
TSS: 87
Heart Rate: 140 bpm
Max HR: 172 bpm
Efficiency: 1.20 w/bpm
Decoupling: -17.8%good
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.1 Nm
Calories: 1,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution