| Moving Time: |
2:04:02 |
| Distance: |
55.76 km |
| Speed: |
26.97 km/h |
| Ele Gain / Loss: |
530.22 m / 589.14 m |
| Power: |
154 wZ2
1.97 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.77 |
| TSS: |
121 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,279 kcal |
