| Moving Time: |
1:10:32 |
| Distance: |
25.23 km |
| Speed: |
21.46 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
982 kcal |