| Moving Time: |
2:02:07 |
| Distance: |
54.16 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
134 wZ3
1.91 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.81 |
| TSS: |
133 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
1,096 kcal |
