Moving Time: 0:54:52
Distance: 40.59 km
Speed: 44.39 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 150 wZ2 2.34 w/kg
Max Power: 290 w
Norm. Power: 153 wZ2
Intensity: 0.70
TSS: 45
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 0.99 w/bpm
Cadence: 91 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.8 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution