Moving Time: 0:53:08
Distance: 40.59 km
Speed: 45.84 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 191 wZ2 3.13 w/kg
Max Power: 248 w
Norm. Power: 193 wZ2
Intensity: 0.60
TSS: 32
Heart Rate: 127 bpm
Max HR: 135 bpm
Efficiency: 1.52 w/bpm
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution