| Moving Time: |
1:30:53 |
| Distance: |
46.05 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
170 wZ2
2.19 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.64 |
| TSS: |
62 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,034 kcal |
