Moving Time: 0:44:52
Distance: 22.01 km
Speed: 29.43 km/h
Ele Gain / Loss: 173.63 m / 171.81 m
Power: 212 wZ3 2.04 w/kg
Max Power: 460 w
Norm. Power: 215 wZ3
Intensity: 0.88
TSS: 59
Cadence: 85 rpm
Max Cad: 133 rpm
Pedalling: 98.8% of the ride
Avg Torque: 24.5 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution