| Moving Time: |
1:55:29 |
| Distance: |
55.76 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
530.21 m / 589.14 m |
| Power: |
158 wZ2
2.56 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
120 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,222 kcal |
