| Moving Time: |
1:18:23 |
| Distance: |
24.93 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
812.04 m / 649.03 m |
| Power: |
199 wZ3
2.29 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,044 kcal |
