| Moving Time: |
1:15:33 |
| Distance: |
25.34 km |
| Speed: |
20.12 km/h |
| Ele Gain / Loss: |
1173.62 m / 283.27 m |
| Power: |
239 wZ3
3.57 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
257 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,209 kcal |
