Moving Time: 1:26:38
Distance: 27.90 km
Speed: 19.32 km/h
Ele Gain / Loss: 599.48 m / 647.63 m
Power: 148 wZ2 1.64 w/kg
Max Power: 358 w
Norm. Power: 174 wZ3
Intensity: 0.82
TSS: 97
Heart Rate: 129 bpm
Max HR: 150 bpm
Efficiency: 1.35 w/bpm
Decoupling: -7.3%good
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.1 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution