Moving Time: 0:18:08
Distance: 10.82 km
Speed: 35.80 km/h
Ele Gain / Loss: 161.37 m / 443.19 m
Power: 261 wZ4 3.73 w/kg
Max Power: 376 w
Norm. Power: 263 wZ4
Intensity: 0.92
TSS: 26
Heart Rate: 153 bpm
Max HR: 163 bpm
Efficiency: 1.72 w/bpm
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution