| Moving Time: |
0:37:28 |
| Distance: |
7.31 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
245 wZ3
3.5 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.87 |
| TSS: |
47 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
614 kcal |
