Moving Time: 1:07:35
Distance: 27.90 km
Speed: 24.77 km/h
Ele Gain / Loss: 599.48 m / 647.63 m
Power: 184 wZ3 2.5 w/kg
Max Power: 705 w
Norm. Power: 204 wZ3
Intensity: 0.83
TSS: 78
Heart Rate: 140 bpm
Max HR: 176 bpm
Efficiency: 1.46 w/bpm
Decoupling: 2.7%good
Cadence: 87 rpm
Max Cad: 178 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.9 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution