Moving Time: 0:35:29
Distance: 6.94 km
Speed: 11.73 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 218 wZ3 2.91 w/kg
Max Power: 251 w
Norm. Power: 220 wZ3
Intensity: 0.87
TSS: 44
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution