Moving Time: 0:26:41
Distance: 11.01 km
Speed: 24.75 km/h
Ele Gain / Loss: 177.91 m / 185.22 m
Power: 167 wZ1 2.35 w/kg
Max Power: 537 w
Norm. Power: 184 wZ1
Intensity: 0.47
TSS: 10
Heart Rate: 143 bpm
Max HR: 165 bpm
Efficiency: 1.29 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.8 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution