| Moving Time: |
1:03:21 |
| Distance: |
13.31 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
696.73 m / 3.78 m |
| Power: |
156 wZ3
2.4 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
168 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
661 kcal |
