| Moving Time: |
0:44:57 |
| Distance: |
22.50 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
325.84 m / 371.63 m |
| Power: |
239 wZ4
2.99 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.98 |
| TSS: |
72 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
719 kcal |