Moving Time: 0:32:00
Distance: 14.85 km
Speed: 27.85 km/h
Ele Gain / Loss: 83.13 m / 81.81 m
Power: 151 wZ3 1.84 w/kg
Max Power: 311 w
Norm. Power: 161 wZ3
Intensity: 0.87
TSS: 40
Heart Rate: 151 bpm
Max HR: 176 bpm
Efficiency: 1.07 w/bpm
Cadence: 84 rpm
Max Cad: 102 rpm
Pedalling: 98.7% of the ride
Avg Torque: 17.4 Nm
Calories: 323 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution