| Moving Time: |
0:48:53 |
| Distance: |
12.35 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
223 wZ4
3.1 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.98 |
| TSS: |
78 |
| Heart Rate: |
177 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
730 kcal |
