| Moving Time: |
1:04:38 |
| Distance: |
37.97 km |
| Speed: |
35.25 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
215 wZ4
2.99 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
1.03 |
| TSS: |
114 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
930 kcal |
