| Moving Time: |
0:46:03 |
| Distance: |
19.58 km |
| Speed: |
25.51 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
210 wZ3
3.28 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
70 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.58 w/bpm |
| Calories: |
647 kcal |
