Moving Time: 0:27:39
Distance: 12.35 km
Speed: 26.79 km/h
Ele Gain / Loss: 194.32 m / 185.60 m
Power: 146 wZ2 2.18 w/kg
Max Power: 247 w
Norm. Power: 156 wZ2
Intensity: 0.65
TSS: 19
Heart Rate: 108 bpm
Max HR: 122 bpm
Efficiency: 1.44 w/bpm
Cadence: 88 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution