| Moving Time: |
1:01:21 |
| Distance: |
18.88 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
978.02 m / 9.67 m |
| Power: |
257 wZ3
3.72 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
127 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,056 kcal |
