| Moving Time: |
1:15:52 |
| Distance: |
16.26 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
709.27 m / 42.05 m |
| Power: |
154 wZ3
2.05 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
119 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
782 kcal |
