| Moving Time: |
1:32:07 |
| Distance: |
28.86 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
1523.04 m / 0.00 m |
| Power: |
272 wZ2
3.83 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
274 wZ2
|
| Intensity: |
0.67 |
| TSS: |
68 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,678 kcal |