| Moving Time: |
0:45:48 |
| Distance: |
17.81 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
414.68 m / 196.61 m |
| Power: |
228 wZ3
2.85 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
150 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
699 kcal |
