| Moving Time: |
1:18:44 |
| Distance: |
18.77 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.73 m |
| Power: |
251 wZ4
3.22 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.96 |
| TSS: |
120 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,323 kcal |
