| Moving Time: |
1:13:26 |
| Distance: |
27.90 km |
| Speed: |
22.80 km/h |
| Ele Gain / Loss: |
599.45 m / 647.60 m |
| Power: |
180 wZ3
2.2 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
885 kcal |