| Moving Time: |
1:24:28 |
| Distance: |
42.70 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
310.30 m / 387.18 m |
| Power: |
185 wZ3
2.36 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,046 kcal |
