Moving Time: 0:42:44
Distance: 26.06 km
Speed: 36.59 km/h
Ele Gain / Loss: 80.87 m / 259.83 m
Power: 245 wZ4 2.47 w/kg
Max Power: 328 w
Norm. Power: 246 wZ4
Intensity: 0.92
TSS: 61
Heart Rate: 136 bpm
Max HR: 154 bpm
Efficiency: 1.81 w/bpm
Cadence: 81 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution