Moving Time: 2:08:19
Distance: 26.48 km
Speed: 12.38 km/h
Ele Gain / Loss: 1289.23 m / 29.21 m
Power: 177 wZ2 2.21 w/kg
Max Power: 298 w
Norm. Power: 183 wZ2
Intensity: 0.73
TSS: 114
Heart Rate: 108 bpm
Max HR: 134 bpm
Efficiency: 1.69 w/bpm
Decoupling: 1.3%good
Cadence: 63 rpm
Max Cad: 93 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.1 Nm
Calories: 1,521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution