Moving Time: 0:41:19
Distance: 12.89 km
Speed: 18.72 km/h
Ele Gain / Loss: 503.57 m / 83.32 m
Power: 241 wZ4 3.01 w/kg
Max Power: 445 w
Norm. Power: 255 wZ4
Intensity: 1.05
TSS: 76
Heart Rate: 125 bpm
Max HR: 152 bpm
Efficiency: 2.04 w/bpm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution