| Moving Time: |
1:45:51 |
| Distance: |
30.73 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
1732.28 m / 0.00 m |
| Power: |
297 wZ3
3.45 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.79 |
| TSS: |
110 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
2,105 kcal |
