| Moving Time: |
0:19:37 |
| Distance: |
7.48 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
110.39 m / 108.38 m |
| Power: |
147 wZ4
1.84 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
171 wZ5
|
| Intensity: |
1.07 |
| TSS: |
37 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
193 kcal |