| Moving Time: |
1:15:03 |
| Distance: |
39.53 km |
| Speed: |
31.61 km/h |
| Ele Gain / Loss: |
780.08 m / 464.28 m |
| Power: |
281 wZ3
3.85 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,412 kcal |
