Moving Time: 0:57:58
Distance: 19.58 km
Speed: 20.27 km/h
Ele Gain / Loss: 464.17 m / 212.95 m
Power: 147 wZ4 2.19 w/kg
Max Power: 241 w
Norm. Power: 155 wZ4
Intensity: 0.98
TSS: 93
Cadence: 77 rpm
Max Cad: 101 rpm
Pedalling: 97.3% of the ride
Avg Torque: 19.0 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution