| Moving Time: |
0:50:43 |
| Distance: |
19.58 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
207 wZ4
2.91 w/kg
|
| Max Power: |
686 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.01 |
| TSS: |
87 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Calories: |
703 kcal |